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Opleiding: Mindfulness

Bij: Thuiscursus.nl

Inhoud van de cursus

Course content:
What is mindfulness?
Meditation and mindlessness
The world is as you see it
I think, therefore I am
Being in tune with your body
Living in the now
Mindfulness in daily life
Mindfulness for children
Starting as out as a Mindfulness expert

Skills:
You will be able to use basic meditation techniques
You can control your thoughts and be in tune with your body
Introducing mindfulness into your life means you can easily handle burnouts, stress or depression

Toelatingseisen: wat heb je nodig?

Je kunt deze opleiding volgen zonder vooropleiding. Ook voorkennis is niet nodig, we starten de lesstof vanaf de basis.

Duur van de cursus

6 maand

Kosten van de cursus

Lesgeld/cursuskosten: EUR 249

Bijzonderheden

You can get started as soon as you complete your registration. The digital course will immediately become available on your profile page. We'll post the paper version promptly, and you?ll receive the special delivery as soon as possible at your designated address. The flexible nature of a home course gives you the freedom to study wherever and whenever you want. For a full year, you?ll receive exclusive guidance from your teacher. This means exclusive exercises, regular

After completing the course, you take a theoretical exam at one of our exam locations. You choose your own exam time. Do you score at least 60%? Bravo, you passed! You will receive the diploma Mindfulness by post. With this diploma you are immediately employable on the labor market as Mindfulness Coach. If you want to start as a self-employed person in primary or secondary occupation, it is also useful to also do the home study Start your own business to follow. That

Plaatsen / leslocaties

Afstandsonderwijs / thuisstudie

Algemene informatie over de cursus

When was the last time you stopped and smelled the flowers?

Scratch that. When was the last time you even noticed there were flowers?

Life can be hectic. You?re busy, you have a ton of responsibilities. You feel stressed, and then you feel guilty about being stressed. You?re surviving on autopilot, you?re overwhelmed and you?re starting to fear you?re not living your life to the fullest.

You need a safe space to take a breath. That?s what mindfulness is all about.

?What you are looking for is already in you. You already are everything you are seeking? ? Thich Nhat Hanh

Welcome to the Mindfulness course!

To be mindful is to be aware of your senses at any time. To fully appreciate every experience. You?ll learn to be attentive of your present, of your senses and feelings. Being aware of your thought process will let you step outside any negative emotions and observe them objectively. Practicing mindfulness has also been shown to increase your cognitive ability, attention and memory span. You?ll find you can easily avoid burnouts and insomnia.

The hidden truth behind controlling your thought processes will be revealed to

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