Opleidingsinhoud

Basic personal fitness trainer:
This AFAA Personal Fitness Trainer online certification combines the most current science with over 35 years of experience and leadership in the fitness industry. We’ll cover these key topics to get you prepared.

The Human Body & Exercise Physiology
Behavior Modification and Communication Skills
Fitness Screening, Health Assessment and Injury Prevention
The Basics of Nutrition and Weight Management
And so much more.

You must complete the program within one (1) year of your enrollment date. Currently certified AFAA instructors will earn 15 CEU credits upon the successful completion of this course. A valid photo ID and CPR/AED certification are required at the time of your exam. *Testing equipment requirements: webcam, microphone, and internet connection.


NASM practical persoanl training course:
Optimal Performance Training (OPT)
In this course you will learn to work from an integrated training concept, which all training forms are part of a progressive system in an integrated manner. These training types are:

Flexibility training
Cardiorespiratory training
Core training
Balance training
Reaction training
Speed and mobility (Speed, Agility and Quickness)
Strength training
Optimal Performance Training (OPT)
NASM
This system was developed by NASM (National Academy of Sports Medicine) and is referred to as Optimum Performance Training (OPT). It is based on scientific guidelines and principles from kinematics. Each phase within the (OPT) model is structured in such a way that it provides each customer with a systematic structure with which to make progress towards each personal goal. The model also takes into account the specific personal needs.

You learn to use the scientific background and the teaching materials in the correct way and you gain the necessary practical experience in:

doing (functional) tests and measurements
compiling individualized programs
You will also gain knowledge about nutrition, behavioral change, and how to build a customer base and generate more income.

Toelatingseisen: wat heb je nodig?

In order to participate in this training, you don’t need any background in fitness education.
NASM practical personal training course: For the English /NCCA exam you must be in possession of a valid CPR (resuscitation) and AED certificate for the NCCA exam before the theory exam takes place. You also need to bring this with you during the online exam!

Opleidingsduur

The basic fitness trainer course is online available for 1 year, when you complete the basic fitness trainer course you can start at the first possibility with the NASM Practical personal training course. The duration of the NASM practical personal training course is approximately 6 months

Kosten

The normal price for the basic fitness trainer course is 425, the normal price for the NASM practical personal training course is 2240. Now combined for 2565

Bijzonderheden

All the information about this combined start up and practical personal training course can be found on: www.efaa.nl/fitness-en-pt-opleidingen/combined-start-up-bas…
Do you want a personal consultation to see which course is right for you? Mail to [stuur een e-mail]

Plaatsen / leslocaties

Online, Amsterdam