Opleidingsinhoud

Section 1: SFS Scope of Practice
Chapter 1: Introduction to Senior Fitness
Chapter 2: Scope of Practice

Section 2: Physical, Physiological, and Psychological Considerations of Aging
Chapter 3: Physical and Physiological Considerations of Aging
Chapter 4: Psychological Considerations of Aging

Section 3: Assessment Strategies for the Older Adult
Chapter 5: Fitness Assessments for the Active Older Adult

Section 4: Program Components for the Older Adult
Chapter 6: Flexibility Guidelines for Active Older Adults
Chapter 7: Cardiorespiratory Training Guidelines for Active Older Adults
Chapter 8: Core, Balance, and Plyometric Training Guidelines for Active Older Adults
Chapter 9: Resistance Training Guidelines for Active Older Adults

Section 5: Program Design
Chapter 10: Program Design for the Active Older Adult
Chapter 11: Common Medical Conditions and Programming Modifications

Section 6: Program Design
Chapter 12: Nutrition Guidelines and Considerations for Active Older Adults

Section 7: Business Development
Chapter 13: Professional and Business Development

Toelatingseisen: wat heb je nodig?

There are no prerequisites for this course, although a personal trainer certificationis recommended.

Opleidingsduur

365 days (1 year) from date of enrollment

Kosten

€ 199,00

Bijzonderheden

Alle informatie over deze opleiding is te vinden op: www.efaa.nl/fitness-en-pt-opleidingen/nasm_senior_fitness_s…
Wil jij een persoonlijk advies gesprek om te kijken welke opleiding voor jou geschikt is? Mail dan naar [stuur een e-mail]

Plaatsen / leslocaties

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